Tips For Eating Healthy Without Spending All Your Free Time In The Kitchen

I want to eat healthy but I don’t want to have to spend all my free time in the kitchen.

When I first started out, I was tired, like bone tired. Like any energy that I had went into just getting through the day kinda tired.

The last thing I wanted to do was have to spend hours in the kitchen cooking and meal prepping. Just the thought of adding one more thing to my plate at that point just felt like torture.

Meal Prep, Being Prepared, Planning For SuccessKristen DuckettOctober 30, 2021Meal Prep, Eat Healthy, Batch Cooking, Time-saving

I Like Things Simple...

I like simple…

If it’s complicated, time consuming or requires me to set up too many things I won’t do it! I feel the same when it comes to health and weight loss. We really make it all more complicated than it needs to be.

Being Prepared, Meal Prep, Planning For Success, Weight LossKristen DuckettOctober 26, 2021KISS, Weight Loss Tips, Time-saving, Eat Healthy