We all want the perfect diet.
We want someone to tell us exactly what to do, what to eat, how many calories we should have…
We think that’s the way we’ll be able to lose weight.
And you absolutely can lose weight that way. But the trick is being able to keep it off…
Read MoreYou want to lose weight so you do the usual things to try to make that happen which usually includes things like cutting calories and exercising more….
This might go ok for a little bit... sometimes a few months, other times a few weeks... sometimes you’re lucky if you can make it to noon.
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