Stop Setting Yourself Up to Fail! How to Set Goals You Can Actually Reach.

Are you tired of setting goals and never actually reaching them? Especially those big, hairy, audacious weight loss goals. You know the ones – 'Lose 50 pounds by summer!' or 'Finally fit into those jeans from a decade ago!' You get all fired up, maybe even buy a new notebook and some fancy pens, you download the tracker, you pin all those healthy recipes, you make plans to go to the gym every morning at 5am…you do ok for a few days, maybe even a few weeks if you’re lucky and then… life starts to get in the way and you slowly start creeping back into old habits.

Sound familiar? You're not alone!

Measuring Progress, Planning For Success, Reaching GoalsKristen DuckettApril 12, 2025Weight loss, Goals, Realistic Goals, Setting Goals, Reaching Goals