Comparison Is The Thief Of All Joy

Ok, just a bit of a PSA here ;)

You’ve heard the term you can’t compare apples to oranges...
Well that’s exactly what you’re doing when you compare your weight loss or progress to that of others. Comparison just leads to frustration and discouragement- we don’t want that! It also tends to steal the joy in your own progress (which isn’t always reflected on the scale btw)!

It’s important to remember that we all have different starting points, different health issues, different genetics, different metabolisms etc etc....

Your journey is your journey and you have your whole life to get to your destination- one step at a time! Please stop trying to make it a race to the finish line!